Ab Lounge Sport

Filed under: Ab Lounge

I use the ab-lounge everyday, multiple times without fail. But I call it the ‘back-stretcherizer’. It is not the best use of space if you are going for an ab machine only. If you are perfectly strong and healthy, it might feel like too much contraption and not enough action. Not everybody is used to the reverse-kind of ab crunch that this machine offers. You push backwards quickly, then slowly let the chair return to normal position by letting your core strength hold back the spring. It takes a little more patience than a normal, forward-crunching machine.

But if you have stiff and painful hips, back, shoulders, etc. this unit will strengthen and stretch you like nothing I have ever used. If you stretch all the way back, you can actually grab the back leg/support of the unit and complete a back-bend walk-over – no kidding – something I thought I would never do again after my hip injuries.

I used to use an ‘inverta-bod’ for the exercises I do on the ab lounge. But this is so much better. Not only because of the walk-over bonus, but also because when not in use as an exerciser, it makes a fine patio chair. While lounging out on the chair, hey, why not do some stretching and strengthening. I do everyday.

So bottom line… this is way more than an ab machine, so if all you want is power to the abs, maybe not the best for you. But if you want to recondition a body that’s sore from always leaning forward, pulling forward, and generally getting stiff from too much computer, etc. you will not regret having this unit.

Overview

Ab Lounge Sport the Ultimate Abdominal Machine, with no more stiff necks, because you are up off the floor, you experience a total range of motion for ultimate results.

Available at Amazon See More Details!

*** Product Information and Prices Stored: Jul 25, 2010 16:02:05

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